Online Pilates with Camilla

Functional Pilates. Live online with Camilla.

Small live Zoom classes and a growing Class Recordings Library. Build strength, improve posture, balance and mobility that carry over into everything you do. Join from anywhere, in your own home.

Live classes weekly · Small groups · Join from anywhere.

A small Pilates class working through a seated exercise on mats in Camilla's studio
Why Pilates Through Life

Six years of studio teaching, now online for everyone.

Pilates Through Life grew out of six years of small-group studio classes in Winchester. Today, it's an online studio: small, live Zoom classes with Camilla, catch-up recordings if you miss a week, and a growing Class Recordings Library to use whenever it suits you.

Dip into the library during a busy week, while travelling, or whenever you'd like some extra movement. The classes are there to help you maintain strength and mobility, and keep you moving well beyond your weekly class.

The teaching is careful and progressive, eyes on you, live corrections, and a focus on good movement, posture, strength, mobility and balance at the right level for your body. Whether you're brand new to Pilates or coming back to it, you're welcome.

What is Pilates?

Movement that supports everyday life.

Pilates is a low-impact system of precise, controlled movement that works the whole body while developing posture, strength, control and flexibility. It can be adapted for people new to exercise, those returning after injury, and experienced athletes alike.

A Pilates class working through a prone back-extension exercise on mats in Camilla's studio
Membership

One simple monthly membership.

Around 40 live Zoom classes a year with Camilla, plus the full Class Recordings Library. Paid in 12 equal monthly payments. Cancel any time.

Equivalent to approximately £12 per live class, compared with £15 for current UK studio Pilates.

Pilates Through LifeMembership

£40/ calendar month

Around 40 live Zoom classes a year with Camilla, plus the Class Recordings Library all year. Paid in 12 equal monthly payments, equivalent to approximately £12 per live class.

  • One weekly live Zoom class with Camilla
  • Small groups, careful progressions
  • Catch-up recording if you miss your live class
  • Full access to the growing Class Recordings Library
    • Shorter focused classes on back care, mobility, bone health and more are being added over time
  • Cancel any time

Paid by recurring monthly subscription. Cancel any time, access continues to the end of that calendar month.

Before joining the monthly membership, please contact Camilla first. She will ask you to complete a short enrolment form covering relevant injuries, health conditions or concerns, and where appropriate may ask you to discuss your suitability with your medical practitioner. She will then check class availability and agree a suitable class with you. Once your place is confirmed, Camilla will add you to the class.

Camilla teaching Pilates with a small weighted ball
How a Zoom class works

Roll out your mat. Click a link. Start.

  1. 1
    Set up your space
    A clear area of floor, your mat or carpet, and a phone, tablet or laptop.
  2. 2
    Position your camera
    Side-on is best. It doesn't need to be perfect or show your whole body all the time, just the parts I'm teaching.
  3. 3
    Join the class
    I'm online 5 to 10 minutes before for injury updates, and available after class for questions.
  4. 4
    Catch up later
    Catch-up recordings mean you can do the class in your own time, whenever suits you.
"My focus is always the same: helping you move well, feel stronger, and leave each class a little taller, calmer and more released."
– Camilla

Ready to start moving with us?

Membership includes your weekly live Zoom class with Camilla, catch-up recordings, and the full Class Recordings Library, for one simple monthly price.

Before joining the monthly membership, please contact Camilla first. She will ask you to complete a short enrolment form covering relevant injuries, health conditions or concerns, and where appropriate may ask you to discuss your suitability with your medical practitioner. She will then check class availability and agree a suitable class with you. Once your place is confirmed, Camilla will add you to the class.